There is no need to avoid any foods in case of fibromyalgia. However, studies have shown that mostly-raw vegetarian diet is associated with some improvement. It may include raw vegetables, fruits, seeds, plant oils, herbs, and fresh juices.
In addition, I would strongly advice you to be involved in low-to-moderate intensity exercises (brisk walking, gardening, dancing) in order to reduce pain and increase positive mood.
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It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.