The fact that you had swelling and redness of your face/forehead and ears, in addition to your hands, is alarming. It is better to avoid spices. You need to consult an allergy specialist and check if you need to carry around an adrenaline shot (Epi pen) in case of severe allergic reactions.
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It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.