A backbone which moves from its place is called spondylolisthesis.It is very common and is due to repeated stress. In your case these were the wrong movements during your pregnancy. Most heal by medical treatment and physiotherapy. Few go to surgery. Ask your doctor for the right exercises to do.
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It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.