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Is it healthy to drink over 2 liters of water on a daily basis ?
Jan 7, 2013

Dr. Ahmad Ghannoum Gastroenterology
of course!our body needs minimum 2 liters of water everyday, specially in morning try to drink 200 ml of water, its help to clean your GI system ans Urinary system, try to not drink water when you eat, drink before and after meal with period about 1 hour.
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