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17 years
I weigh 68 kg and and I am 169 cm tall. I want to achieve a weight of 63 kg in 2 months because I need to start bodybuilding and I have fat in my body. A diet plan would be appreciated, thanks!
Mar 31, 2014

Dr. Beatrice Khater Family Medicine
Your option is to decrease your fat intake but a dietician should be involved.
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