Not eating is not the proper way to diet. It can make you lose weight by destroying your muscles and not your fat. Of course the proper way is through a well balanced and healthy diet. If you have tried this before and it did not work, you may as well seek professional help to make sure there is no hormonal imbalance causing the extra weight.
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It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.